Tag: weight

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Brian Shaw weight loss: World's Strongest Man cuts calories to shed 4st 'I'm starving!'

While this seems like a colossal amount of food to non-strongmen champions, Brian made a surprising revelation: "I wake up starving - I'm...

Weight loss: Two ‘essential’ forms of exercises that ‘burn calories’ and ‘decreases fat’

“Bodies expend calories to recover after a workout, and weight training tends to require more recovery than cardio training does. “The more muscle you...

'They call me anorexic and gaunt' Megan McKenna hits back at trolls criticising her weight

Megan McKenna, 29, says trolls have said “really nasty things" about her weight since she began her career in reality television. Megan has...

Nutritionist recommends one drink to ‘aid weight loss’ – ‘It’s essential for burning fat’

Healthy, sustainable weight loss is achieved through a calorie deficit and moderate exercise. But for those wanting to lose weight quickly, might consider...

'Fat is your friend!' Nutritionist shares surprising tips for weight loss during menopause

Weight loss can be a minefield to navigate, with different diets and regimes pulling women in all directions, and perimenopause only compounds this...

Rebel Wilson shares real reason for 80lb weight loss – ‘Been an emotional rollercoaster’

However, once she arrived at 11.8st or 75kg she began transitioning “more into like a maintenance phase” where she consumed around 2,000/2,500 calories...