Tag: vegetables

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'UK had to leave!' EU red tape unravels as fruit and vegetables riddled with toxins

Biologist asks policy makers to ban harmful pesticidesThe startling revelation was contained in a report published by the Pesticide Action Network (PAN-Europe) this...

‘Easy’ vegetables to grow which need ‘minimal’ attention – ‘no better time’ to start

It is important to sow fruit and vegetables at the correct time of year so that when they are ready to harvest, they...

High cholesterol: One of the best vegetables to lower cholesterol – expert dietitian

Much like visceral fat, the body needs at least some cholesterol in order to maintain positive overall health. Although harmful in high quantities,...

Diabetes type 2: Three of the best fruits and vegetables said to lower blood sugar quickly

BroccoliDifferent studies have found that having broccoli extract can also boost insulin sensitivity.Broccoli is a nutritional powerhouse rich in vitamins and minerals, such...

Dementia breakthrough: Eating antioxidant-rich vegetables and fruits may protect you

People with higher levels of antioxidants in their blood were less likely to be diagnosed decades later, research found.Lutein and zeaxanthin are found...

Arthritis: Do nightshade vegetables ‘inhibit pain’ or cause it to flare up? Expert advice

The UK sees more than 10 million people struggling with the painful diagnosis. The inflammation in the joints, characteristic for arthritis, can cause...