Tag: tips

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'Reduces costs by £550!' Little-known tips to save drivers money on car running costs

With the cost of living crisis only expected to get worse ahead of autumn and winter, motorists across the UK have been advised...

Dr Hilary's key tips to 'boost' your immunity ahead of 'twindemic' expected to hit UK

Doctors are currently worried about the simultaneous onslaught of both Covid and flu expected to hit the UK this winter. Dubbed as the...

Five key tips to live longer and healthier in older age

"Good quality sleep is great for your health, but it’s important to get the right amount," he said."If possible, try to go to...

Drivers warned of 'dangerous' fuel-saving hypermiling tips – 'may be tempting'

New research has shown that 89 percent of drivers are using some sort of hypermiling technique in response to high petrol and diesel...

How we sleep can affect our immunity to illness, says study – expert shares five tips

When it comes to sleep, health agencies tend to recommend at least seven to nine hours a night for adults and more for...

How to sleep: Expert’s 7 tips on the best sleeping habits as the nights draw in

There are many things that can disrupt our night time routine and make it harder to sleep. For example, increased feelings of stress...