Tag: reduce

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Drivers urged to use little-known shoe trick to reduce fuel consumption and save money

The number of people practicing hypermiling techniques on British roads has increased considerably since the fuel crisis began. And with prices of petrol...

Hair loss: Expert reveals how men can reduce their risk of male pattern baldness

Male pattern baldness (MPB) is a common genetic disorder which causes testosterone, the male chemical, to be converted into DHT which causes the...

How to sleep: The simple activity to do 15 minutes before bed to reduce stress and anxiety

Consistency is likely to result in more restful and stable sleep, preventing the likelihood of a nightmare-inducing REM rebound from sleep deprivation.Daily relaxation...

Dr Mosley shares the cheap snack that can ‘reduce blood pressure’ in ‘weeks’

High blood pressure needs to be tamed as this condition can lead to life-threatening emergencies, including heart attacks and strokes. Fortunately, making small...

Diabetes: The cheese to ‘significantly' reduce blood sugar without increasing cholesterol

Published in the BMJ Nutrition Prevention and Health, the findings also revealed that the semi-soft cheese could prevent thinning of the bones without...

Heart disease: Study finds how you could reduce your risk by spending time outdoors

Taylor said: “A 2015 Scottish study, part funded by the BHF, showed that although having low levels of vitamin D is associated with...