Tag: plantbased

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Arthritis: ‘Plant-based diet could be the prescription to alleviate joint pain’ says study

The second group followed an unrestricted diet but were asked to take a daily placebo capsule, which had no effect in the study....

'Made me better in bed' Woman on how plant-based diet helped her slim & boost energy level

FOLLOWING a plant-based diet can help lose weight, prevent obesity, give the skin a boost and even improve sex life. How?

How to live longer: Plant-based diets may 'lower risk of cardiovascular disease mortality'

Indeed, Harvard Health says: “There are many types of plant-based diets, but they all emphasise certain foods associated with heart benefits, such as...

Dementia: A plant-based diet could reduce the risk in later life finds study – best foods

A diet high in plant-based foods could reduce the risk of cognitive impairment and dementia in the elderly. A new study published in...

How to get rid of visceral fat: The plant-based food that can slash your risk of build-up

Visceral fat can build up naturally as people age and can be difficult to budge over time. However, carrying more fat around your...