Tag: Mosley

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Dr Mosley on 'simple steps' that could reduce your risk of cancer by 60% – 'Reassuring'

While cancer represents a scary concept, research continues to strongly suggest your risk of this deadly condition is modifiable. Lifestyle changes are one...

Dr Mosley shares reading could be 'key' to longer life but how much you read matters

From a beach romance under the Italian sun to a space station fixed in the orbit of a mysterious planet, you can experience...

Dr Mosley shares how to reduce dementia risk as nightmares boost likelihood by 41%

Dementia might seem inevitable but research suggests your risk can be modified. While falling asleep and getting enough quality shut-eye are usually the...

Dr Mosley says starting the day with a walk can cut heart disease risk – 'Life-changing'

Heart disease is an umbrella term for various conditions that target the fist-sized organ that pumps blood throughout your body. While poor lifestyle...

Dr Mosley on the type of chocolate that can lower your cholesterol and blood pressure

High cholesterol and high blood pressure are precursors of serious health problems, ranging from heart disease to strokes. While one clogs up your...

Dr Michael Mosley says napping could reduce your risk of heart attack and stroke by 48%

Doctor Mosley also spoke to doctor Sara Mednick, a cognitive neuroscientist and sleep researcher at the University of California, about the potent effects...