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Diabetes: Tea may reduce risk but 'only at high doses' – how much you should drink

Research has previously certified that the phytochemicals of tea can have anti-diabetic effects. Some studies have put these down to significant decreases in...

Arthritis: The surprising foods which 'are only healthy in small doses' – painful triggers

The charity warns that eating too much salt can increase your blood pressure, which is linked to cardiovascular disease.University Health says that incorporating...