Leucine and arginine in certain foods could help burn visceral fat 'quickly' – what to eat

Date:

Share post:

[ad_1]

“Arginine is found in all nuts which are rich sources, together with fish, chicken, eggs, and beans.”

What’s more, small amounts of these two potent amino acids should be enough to help you burn visceral fat.

The expert said: “Quite small quantities of leucine and arginine are needed to burn visceral fat to help plug any dietary gaps.

“These amino acids benefit from a helping hand from other nutrients such as thiamine, niacin, vitamin B6 and zinc, all of which are essential for energy metabolism.



[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here

spot_img

Related articles

Selena Gomez, 30, says ‘I’m a little big’ as she hits back at Golden Globe outfit trolls

Selena, 30, hit back at online trolls who wrote nasty comments about her weight, despite oozing confidence...

Dancing On Ice’s Ekin-Su details ‘supportive’ gestures from partner Davide

“It's great, I’m happy I’m doing it, no regrets at all, see you later to the curse!”Ekin...

Kate wore stunning full length gown with a trendy twist – shows off her enviable legs

The royal turned heads in a silver chain with lots of geometric shapes attached to it, and...

Nick Kyrgios risks trouble with Aussie police after scooter ride before Australian Open

Nick Kyrgios could find himself in hot water ahead of the Australian Open after he was pictured riding an e-scooter...