Study shows feeling unhappy or lonely ages you more than smoking – ‘should not be ignored'
When thinking about what it takes to live a long and healthy life most of us will immediately consider ways to keep our...
Thirty minutes of sunlight two to three days a week can increase testosterone levels
Testosterone is a vital hormone for men. It helps regulate sex drive, how fat is distributed, the creation of red blood cells, and...
The 4 changes in your poo that could be aspirin side effects – check with GP ‘immediately'
Therefore, people who already have stomach ulcers or have had one in the past might be advised against taking it.“If you're at risk...
‘High fibre’ carbohydrates can lower risk of type 2 diabetes – carbs to avoid
And refined sugars include flavoured yoghurts, cakes, fizzy drinks, fruit juice, and smoothies, pasta sauce and condiments.However, high fibre carbohydrates can have the...
Arthritis: Four ‘potent’ anti-inflammatory breakfast options that may protect your joints
The diet you eat is one factor of many that is easy to change but can yield massive improvements in your arthritis symptoms....
Woman with extremely rare brain disease 'stuck in one room for two years'
A woman with an extremely rare brain disease has shared her despair after being "stuck" in one room for two years.Daisy Simpson lives...
